Tag: diet

  • Slowing Down Inflamm-Aging with Diet

    Slowing Down Inflamm-Aging with Diet

    Source: istock What if I tell you that you can greatly improve your immune system by just cutting your calories by 40%?  If you are as skeptical as I, your cursor would be on its way to the “close tab” button after reading that first sentence. In my very personal and non-scientific opinion, a 40% […]